Today I feel really shitty , detoxing the nasty way , don't have any money for booze so just biting the bullet , I really need to eat some proper food , I'm cooking some fish and rice , my legs feel weak and shaky .
I am so determined to keep sober this time no matter what life throws at me , I can take it , I'm strong , there isn't much I haven't seen , therefore nothing must stop me , absolutely nothing must tempt me to drink ever again .
The weather is super , right for a walk along the seafront or maybe on the pebbles and have a paddle , I'm stuck in my flat with an awful case of paranoia which is a shit part of detoxing from alcohol . The horse racing from Goodwood is on TV so that's my afternoon .
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